Understanding Mental Health Concerns in the Workplace
Many people live with mental health concerns such as anxiety or depression. Some may not recognize they have a mental health problem. Taking care of your mental health is crucial…
Small business startup ideas and money making guide
Many people live with mental health concerns such as anxiety or depression. Some may not recognize they have a mental health problem. Taking care of your mental health is crucial…
Starting a business is not easy. It may include long days, sleepless nights, persistent worries, and stressful situations. Your mental health is an essential aspect of your business endeavors. It…
Many people dealing with psychological stress may also experience financial distress. Health experts say these aspects go hand-in-hand. Both situations become more challenging to face when dealing with stress that…
What happens to your mental health when you keep working at a place you don’t like? Maybe you or someone you know is in this situation. Sure, a job helps…
For many of us, starting a new job, especially when we’ve been in university for so long is exciting, but also kind of scary too. Sometimes, this can be very…
Rolyn Catanus-Gantalao is a grade school teacher at the Zamboanguita Central Elementary School in Negros Oriental. Just like other teachers, she is used to routine schedules but the pandemic caused…