Health Archive

5 Self-Improvement Tips for Entrepreneurs

Have you chosen entrepreneurship over the past year? Or have circumstances foisted it upon you? Either way, working for yourself is a challenge that can be both fulfilling and frustrating. And one thing’s for sure – being dedicated to adding to your arsenal of skills is a prerequisite for success. In today’s employment environment, there [&hellip

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Understanding Mental Health Concerns in the Workplace

Many people live with mental health concerns such as anxiety or depression. Some may not recognize they have a mental health problem. Taking care of your mental health is crucial to living the lifestyle you want, including achieving career goals. Employers and employees need to work together to address mental health issues in the workplace. [&hellip

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How to Keep Your Mental Health in Check When Starting a Business

Starting a business is not easy. It may include long days, sleepless nights, persistent worries, and stressful situations. Your mental health is an essential aspect of your business endeavors. It is one thing to have confidence and pride in what you want to achieve, but it is crucial to know how to manage your mental [&hellip

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Dealing with Workplace Stress and How to Cope

Even if you have a job you love, stress can be a problem. Stress in the workplace is common, but people may not understand how to recognize it or address it. It can have damaging effects when left unaddressed. It may lead to feeling burned out while others feel unappreciated by their employer. Knowing how [&hellip

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Why Financial Issues Affect Your Mental Health

Many people dealing with psychological stress may also experience financial distress. Health experts say these aspects go hand-in-hand. Both situations become more challenging to face when dealing with stress that goes unaddressed. Some may have a mental health concern like depression and not realize they should get help. Your mental health is crucial to decision-making [&hellip

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How Your Mental Health Suffers When Staying at a Job You Hate

What happens to your mental health when you keep working at a place you don’t like? Maybe you or someone you know is in this situation. Sure, a job helps you earn income, but if the job is something you hate, the effort you put in and the money you make isn’t worth it. Your [&hellip

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Maintaining Your Mental Health When Starting a New Job

For many of us, starting a new job, especially when we’ve been in university for so long is exciting, but also kind of scary too.  Sometimes, this can be very stressful on your mental health, and you may wonder what you can do to maintain mental health when starting a new job. We’ll go over [&hellip

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Checklist: Build Trust with Your Clients and Employees During COVID-19

Although this pandemic continues to bring so much uncertainty to the state of the economy and businesses around the world, many small business owners are establishing new ways to operate as safely as possible.  If you provide services like general contracting, plumbing, landscaping, health and wellness, cleaning, and home care among others, you’ll want to [&hellip

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How to Enhance Your Remote Corporate Wellness Program to Meet the Challenges of COVID-19 – The Adam Veron Prescription

Even under normal circumstances, companies can find it quite challenging to provide their employees with a comprehensive wellness program. At a time when employees are even more concerned about their health due to COVID-19, it can be even tougher to engage all employees. Some practical tips on revamping your corporate wellness program to meet the [&hellip

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Top 10 Healthiest and Least Healthy Oils to Cook with

There is no point in arguing that the type of oil you are cooking with can drastically affect your lifestyle. But, with a plethora of oils to choose from, finding the healthy option can get tedious at times. Now, based on the different recipes and your cooking methodology, you can also use different cooking oils [&hellip

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