While there is still no available vaccine yet for COVID-19, we need to continue looking after our physical and mental health to aid our immune system. To maintain a healthy lifestyle, we need to stay active and eat a well-balanced diet, says the World Health Organization (WHO). It also pays to take food, rich in [&hellip
Large corporations were the first to start Wellness programs for employees by considering it as employee perks in addition to the traditional welfare offerings in the form of healthcare plans, retirement benefits or pension plans, maternity leave, paid time off, etc. The employee welfare package helped organizations recruit and retain qualified employees. Except for wellness [&hellip
What is a Coronavirus? Coronaviruses (CoV) are a large family of viruses that cause illness ranging from the common cold to more severe diseases such as Middle East Respiratory Syndrome (MERS-CoV) and Severe Acute Respiratory Syndrome (SARS-CoV). Coronavirus disease (COVID-19) is a new strain that was discovered in 2019 and has not been previously identified in [&hellip
The impact of the new coronavirus disease, COVID-19, is being felt all over the world. With lots of information being rolled out, it’s important to receive and share accurate information, so that you can take the necessary steps to keep yourself and those around you safe. Source: https://www.canva.com
Essential oils have been in use for hundreds of years both for healing and purifying effects on the body. Most health experts have revealed that essential oils are used for skin application, consumption or cooking, aromatherapy and speeding up metabolism. They are powerful anti-oxidant concentrates; they come from raw materials including peels, roots, bark, wood, [&hellip
Most people are not knowledgeable about fitness and exercise and therefore are often deprived from the benefits of exercising on a regular basis. There is much more to know beyond the definitions of fitness, lifting a few weights in your home or trying out some equipment of a nearby community center or even becoming a [&hellip
12 Ideas to Help Relieve Stress Owning your own online home business is wonderful, but if you are like me, there are days when you feel down and stressed. You just can’t seem to get going. Sometimes sitting in your lonely home office, it seems like you are the only person on earth. You feel [&hellip
