Garlic-Enriched Pancit Miki: A Unique Twist on a Filipino Classic

The Legacy of Pancit in Filipino Cuisine

Pancit, or Filipino noodles, has been a staple dish in Filipino households for generations. Originally introduced by Chinese traders, this beloved dish has evolved into countless regional variations, each with a distinct flavor and preparation method. In Filipino culture, pancit is more than just a meal—it symbolizes long life and good health, making it an essential part of birthdays and celebrations.

With the rising demand for healthier and more innovative food options, a new take on pancit has emerged from the Ilocos region: garlic-enriched dried miki noodles. This reinvention not only enhances the taste but also boosts its nutritional benefits, thanks to the medicinal properties of garlic.

What Makes Garlic-Enriched Pancit Miki Special?

Ilocanos have long been known for their love of pancit miki, a thick and chewy noodle dish often served with rich, savory broth. Taking this tradition a step further, researchers from the Department of Agriculture – Ilocos Integrated Agricultural Research Station (DA-ILIARC) developed a garlic-infused miki noodle to elevate both flavor and health benefits.

Garlic is a widely used ingredient in Filipino cooking, but beyond its culinary appeal, it is also packed with powerful health benefits:

✔ Rich in antioxidants – Helps fight free radicals and boosts immunity
✔ Supports heart health – Can reduce blood pressure and lower the risk of heart disease
✔ Aids in weight management – Helps regulate metabolism
✔ Fights infections – Effective against fungal and bacterial infections
✔ May reduce cancer risk – Studies suggest it can lower the risk of certain cancers

By incorporating Ilocos-grown garlic into pancit miki, this innovative product brings a healthier twist to a well-loved dish while supporting the local garlic farming industry.

Ilocos: The Garlic Capital of the Philippines

The Ilocos region is the leading producer of garlic in the Philippines, accounting for 60-70% of the country’s total garlic production. Known for its distinct pungent aroma and superior flavor, Ilocos garlic is highly sought after both locally and internationally.

To strengthen the garlic industry and provide sustainable income for local farmers, the Bureau of Agricultural Research (BAR) launched the Garlic Technology Commercialization Program in Region 1. This initiative aims to:

✅ Improve garlic production techniques for higher yields
✅ Introduce value-adding activities such as garlic processing
✅ Develop garlic-based food products to reach wider markets

As part of this program, the Association of Garlic Growers and Processors of Ilocos Norte has been trained in advanced garlic processing techniques, allowing them to produce garlic-enriched miki noodles alongside other innovative garlic products like garlic polvoron, pickles, powder, flakes, and chips.

How Garlic-Enriched Miki Noodles Are Made

The process of making garlic-infused miki noodles follows traditional miki preparation with a special twist:

Ingredients:

• All-purpose flour
• Garlic powder (from locally grown Ilocos garlic)
• Water

Preparation:

1. Mix the flour, garlic powder, and water to form a dough.
2. Roll out the dough and cut it into strips using a pasta cutter.
3. Dry the noodles before packaging to ensure a longer shelf life.

This simple yet effective process allows even small-scale producers to create flavorful, preservative-free garlic miki noodles from home.

Where to Buy Garlic-Enriched Miki Noodles

Currently, garlic miki noodles are available in local markets across Ilocos and are supplied to select food establishments in Laoag City. To further promote the product, the DA-ILIARC actively participates in national trade fairs and agricultural exhibitions, including the BAR National Agriculture and Fisheries Technology Forum held every August at SM Megamall.

Pricing:
📌 Php 50 per 400g pack
📌 Shelf life: Up to one year

With its rich garlic flavor and numerous health benefits, this homegrown Ilocano delicacy is a must-try for pancit lovers and health-conscious consumers alike.

Supporting Local Farmers, One Noodle at a Time

Beyond its culinary appeal, the garlic miki project is a significant step toward empowering local farmers and strengthening the garlic industry in Ilocos. By transforming raw garlic into high-value products, this initiative creates new income opportunities and ensures the long-term sustainability of Ilocos-grown garlic.

As Filipinos continue to embrace healthier and more innovative food choices, garlic-enriched pancit miki is set to become a staple in homes and restaurants nationwide. Whether enjoyed as a hearty merienda or a comforting meal, this dish perfectly blends tradition, nutrition, and local pride.

For Inquiries & Orders:

📍 Wilhelmina Castañeda (Project Leader)
📞 0915-654-1927
📍 DA-ILIARC, Babatngon, La Union

📍 Margarita Selga (President, Association of Garlic Growers and Processors of Ilocos Norte)
📞 0946-892-3880 / 0927-517-2692

Experience the taste of Ilocos with every bite of garlic-enriched miki!