Share: Share on Facebook6Tweet about this on Twitter10Share on Google+0Share on LinkedIn1Pin on Pinterest0Email this to someone

Sprouted Mongo (Toge)

Toge can be made from both mongo seeds or soybeans.

Procedure:

1. Soak the beans in water overnight.
2. Spread a piece of white cloth over a “bilao” or tray and put the beans on it.
3. Cover with another cloth; sprinkle water over it every now and then.
4. Keep in cool dark place. This will sprout in 3 days.


This can also be done in a container where water passes through and has enough space for growth of the beans. Wet the beans now and then as in the cloth in the “bilao.”

Source: The Philippines Recommends for Soybeans PCARRD 1991

Share: Share on Facebook6Tweet about this on Twitter10Share on Google+0Share on LinkedIn1Pin on Pinterest0Email this to someone


Related search terms:

  1. how to make sprouted mongo
  2. how to make toge
  3. sprouted mongo
  4. how to make togue
  5. how to make mongo sprouts
  6. how to make monggo sprout
  7. sprouted monggo recipe
  8. sprouted monggo
  9. sprouted monggo recipe panlasang pinoy
  10. how to make mongo sprout